Lifetime Running and Fitness,Inc. provides personalized fitness training services, group and one-on-one running coaching services, as well as online running coaching services.
Our personal fitness training programs are designed to encourage, support, and train individuals in their endeavor to achieve a healthy and well-balanced lifestyle through exercise and nutrition. Lifetime Running and Fitness, Inc. has a goal to equip people with the life-long skills necessary to maintain a healthy body and mind.
Our running coaching programs are designed for all levels of runners. Whether you are an experienced runner trying to qualify for the Boston Marathon or a novice who just wants to get into running to get in better shape, we will work with you personally to develop the perfect schedule to help you reach your goals. We firmly believe that a detailed training schedule is only a part of the formula to success in running. Access to a personal coach who can determine your individual fitness level, assist you in setting realistic goals, and develop a step-by-step plan to achieve those goals is often the missing link between success and disappointment.
Lifetime Running and Fitness has a primary goal to help each individual achieve their personal health and fitness goals. Whether your goal is to lose 20 pounds, learn how to run or qualify for the Boston Marathon, we will evaluate your current health and fitness level and then develop a step-by-step plan to achieve those goals.
